You lay down and try to get some sleep, but after tumbling around, rolling from side to side you realize you can’t sleep. So you grab your smartphone and take a look at Instagram and see what Kanye West posted, watch a few YouTube videos that got recommended, watch docus about serial killers and thenContinue reading “Why you sleep too less”
Tag Archives: selflove
Why it doesn’t matter
Everyone has those moments where you’re insecure about life. You don’t know, if you’re doing the right thing, you doubt your choises, you start losing the ground beneath you, you lose the faith in yourself and we fall down into hole with anxiety. You slowly but surely start losing yourself. Nothing seems to matter, noContinue reading “Why it doesn’t matter”
Project Quarantine:
Lately, there is a lot of news about the actual COVID-situation. One of them is that in Germany there is now a lockdown for every citizen in our state. From 20pm-05 am nobody can leave their homes without a particular reason. The crisis is getting worse. There are daily 600.000 new persons infected with theContinue reading “Project Quarantine:”
Rule: 66
66. Scientists say that is the number of days you need to inherit a habit. How do you keep up for 66 days? How do I get to inherit habits? “Some people just seem to have it and some don’t“. Is that true? In my opinion, there are two kinds of people. The ones gettingContinue reading “Rule: 66”
How to be happy in a relationship
To everyone who is or isn’t in a relationship: Are you currently happy? Why is that a question of course you are happy aren’t you? Because a problem shared is a problem halved and shared happiness is doubled happiness isn’t it? The problem is, that a lot of people think exactly that. You have toContinue reading “How to be happy in a relationship”
7 Habits that will make your life better
Everyone has habits whether they are bad or good we all have them. Even if it doesn’t seem that way in a longterm perspective those habits make a big impact on our lives. It may not matter if you don’t exercise today, but if you don’t exercise for 10 years it’s a different story, isn’tContinue reading “7 Habits that will make your life better”
Harry August 