This entry is for all those who are ready to do something in exchange for the better. This entry is for all those who are willing to change and surpass their present life quality. How are we supposed to escape our daily routine, when we are feeling down and depressed. If every day feels likeContinue reading “5 Things you start from today!”
Tag Archives: Health
Why you sleep too less
You lay down and try to get some sleep, but after tumbling around, rolling from side to side you realize you can’t sleep. So you grab your smartphone and take a look at Instagram and see what Kanye West posted, watch a few YouTube videos that got recommended, watch docus about serial killers and thenContinue reading “Why you sleep too less”
How to start with Sports
Now during quarantine, I realized, that it is not as easy as thought to start with the training I did before. Starting over in sports is hard because it is the process where you already were before and you have to start over again. First, you have to understand, that it is not always aboutContinue reading “How to start with Sports”
Project Quarantine:
Lately, there is a lot of news about the actual COVID-situation. One of them is that in Germany there is now a lockdown for every citizen in our state. From 20pm-05 am nobody can leave their homes without a particular reason. The crisis is getting worse. There are daily 600.000 new persons infected with theContinue reading “Project Quarantine:”
Harry August 