You are what you consume?

People always say: “You are what you eat!”, but why is that? It probably means if you want to be healthy you have to eat good food. That kind of philosophy doesn’t just transfer to food. It can be converted to almost everything we consume. Therefore the title and today’s topic: Are you what you consume?Continue reading “You are what you consume?”

7 Habits that will make your life better

Everyone has habits whether they are bad or good we all have them. Even if it doesn’t seem that way in a longterm perspective those habits make a big impact on our lives. It may not matter if you don’t exercise today, but if you don’t exercise for 10 years it’s a different story, isn’tContinue reading “7 Habits that will make your life better”

Who is Harry August?

I welcome every one of you to my blog. Let me introduce myself to you. I, the author, am Harry August and this blog will be the journey of my life. I am not sure what content I am going to release on this blog, but since it is about my life, there will beContinue reading “Who is Harry August?”