Book recommondation: The Alchemist

To everyone who wants to start reading, but can’t find the motivation to keep reading it is good to start of with novels, because with their interessting stories it may be easier for you to make reading a habit. Of course you need to figure that out for yourselves, but here is a book recommondation,Continue reading “Book recommondation: The Alchemist”

5 Things you start from today!

This entry is for all those who are ready to do something in exchange for the better. This entry is for all those who are willing to change and surpass their present life quality.  How are we supposed to escape our daily routine, when we are feeling down and depressed. If every day feels likeContinue reading “5 Things you start from today!”

Why it doesn’t matter

Everyone has those moments where you’re insecure about life. You don’t know, if you’re doing the right thing, you doubt your choises, you start losing the ground beneath you, you lose the faith in yourself and we fall down into hole with anxiety. You slowly but surely start losing yourself. Nothing seems to matter, noContinue reading “Why it doesn’t matter”

How to start with Sports

Now during quarantine, I realized, that it is not as easy as thought to start with the training I did before. Starting over in sports is hard because it is the process where you already were before and you have to start over again. First, you have to understand, that it is not always aboutContinue reading “How to start with Sports”

Project Quarantine:

Lately, there is a lot of news about the actual COVID-situation. One of them is that in Germany there is now a lockdown for every citizen in our state. From 20pm-05 am nobody can leave their homes without a particular reason. The crisis is getting worse. There are daily 600.000 new persons infected with theContinue reading “Project Quarantine:”

Why you should start reading

Why should we read in an age of digitalization? It takes more effort to sit and read a book than watching a video and it is way more uncomfortable. Well, looks aren’t that flashy or comfortable as videos are, but you forget, that it’s not their purpose to be flashy. In the first place, booksContinue reading “Why you should start reading”

Rule: 66

66. Scientists say that is the number of days you need to inherit a habit. How do you keep up for 66 days? How do I get to inherit habits? “Some people just seem to have it and some don’t“. Is that true? In my opinion, there are two kinds of people. The ones gettingContinue reading “Rule: 66”

How to be happy in a relationship

To everyone who is or isn’t in a relationship: Are you currently happy? Why is that a question of course you are happy aren’t you? Because a problem shared is a problem halved and shared happiness is doubled happiness isn’t it? The problem is, that a lot of people think exactly that. You have toContinue reading “How to be happy in a relationship”

You are what you consume?

People always say: “You are what you eat!”, but why is that? It probably means if you want to be healthy you have to eat good food. That kind of philosophy doesn’t just transfer to food. It can be converted to almost everything we consume. Therefore the title and today’s topic: Are you what you consume?Continue reading “You are what you consume?”